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Exceptional Places For Memorable Experiences

Sundy Praia is a sustainable tourism project that provides unique experiences through interaction with the local community, allowing guests to discover the extraordinary qualities of Príncipe Island through the practice of responsible tourism.

About the Destination

4X4 Experience • Explore The South

This excursion will take you around the South of Príncipe Island, beginning with the traditional fishing village of Praia Abade. There’s a stop at the Nova Estrela (New Star) Viewing Point to enjoy a panoramic view of the Ilhéu Boné de Jóquei (Jockey Cap Island), followed by the Terreiro Velho Viewing Point with its spectacular view of the national park to the east, and São Joaquim, to the west.

Sundy Praia

4X4 Experience • Plantations Tour

Learn all about the secrets of organic farming at the plantation house, Roça Paciência. Savour the different aromas and tastes of Príncipe Island’s aromatic herbs and medicinal plants, visit the gardens and see how the products are transformed into delicious jams, tropical muesli, toiletries and beauty products.

Dining

4X4 Experience • Explore Principe

This is a great way of getting to know the island’s culture and outstanding scenery in a single day. It includes a visit to the smallest capital in the world, and its loveliest corners. You’ll also be able to observe close up some of the secrets of our organic farming and experience different aromas and tastes, as well as enjoying a marvellous traditional local meal. Come and be a Principiano for a day.

Offers

Spawing And Hatching Of Sea Turtles

This trip consists in accompanying the monitoring of female sea turtles about to lay their eggs on the beaches of Principe Island, between September and April. You’ll get to learn about sea turtles and the conservation of this threatened species. Without a doubt, it’s an experience you’ll never forget.

Principe

Boat Trips • The Beaches Of The Northeast By Boat

This trip is designed for Sea and Beach lovers. Discover Príncipe’s most beautiful beaches on the northeast of the island.

Tented Villas

Boat Trips • Bay Of Needles

Enjoy some of the most spectacular views of the west side of the National Park, seen from the sea. Baía das Agulhas, so called because so called because of the phonolite towers rising up out of the skyline, is one of the most sheltered spots on the edge of the National Park. It will give you some tranquil moments, surrounded by nature in its purest state.

Location

Boat Trips • Sport Fishing

We practice catch and release in the waters of Príncipe, where you can fish a variety of species, including Atlantic Sailfish and Blue Marlin. The Blue Marlin is most common between July and August and the Sailfish between November and December. During the other months of the year, it’s common to see great barracudas, wahoos and douradas.

Sundy Praia

Whale And Dolphin Watching

Watch whales and dolphins in their natural habitat. The sea around Principe is a great place for spotting these beautiful species - an experience you’ll never forget.

Principe

Biosphere Trails • Santa Joaquina

Visit the largest Roça (Plantation House) on Príncipe Island, with its Cape Verdean traces. Come with us on a trail that will take you to the old lookout point for ships and enjoy a picnic with the best view over the town of Santo António. On our way back, help promote the sustainability of the planet and learn about a new project that involves transforming glass into jewellery.

Dining

Biosphere Trails • Parrot Mountain

Pico Papagaio is one of Príncipe Island’s most famous mountains. Visible from the town of Santo António, it is approximately 700 metres high and is formed from volcanic rock. Surrounded by secondary and primary rainforest, it lies within the boundaries of the National Park. During this walk that will take you to the top of the mountain, you’ll see monkeys, native birds, orchids and medicinal plants. Besides all that, the views you’ll get of the island are simply spectacular!

Offers

Biosphere Trails • Ribeira Izé

This is a trail that takes you to Ribeira Izé, the first capital of Príncipe. You can still see the ruins of its church and the house of a famous historical figure of São Tomé and Príncipe, Maria Correia. Come and enjoy this adventure with us!

Sundy Praia

Biosphere Trails • O QuÊ PIPI WATERFALL

Adventure along a narrow hiking trail that takes you through the rainforest. Enjoy the nature around you and cool off at one of the island’s most beautiful waterfalls.

Tented Villas

Biosphere Trails • Parrot River

Discover the fauna and flora of Príncipe Island, starting in the rainforest at the base of Pico Papagaio (Parrot Mountain), until we come to the most famous river on the island. Following along the river, we arrive at the town of Santo António, which has preserved all its original charm.

Dining

Biosphere Trails • Infante Plantation House

Roça Infante D. Henrique is an old plantation house abandoned by the colonialists after the island’s independence. Today it is covered in vegetation and is situated about 18 km from Santo António. On the way to Roça Infante, we also pass the plantation house, Roça da Ribeira Fria, where we can sometimes visit Sr. Romão, a farmer in this part of the island, and try his fresh produce. During the walk along the trail leading to the Infante estate, we’ll see monkeys, native birds, orchids and different medicinal plants, as well as rocky formations typical of volcanic islands. We carry on until the Praia General Fonseca, an old harbour used by the Roça to dispatch its produce, where a boat will then take us back to the hotel.

Offers

Biosphere Trails • Bird Watching

São Tomé and Príncipe has between 21 and 29 endemic species of birds. Take your binoculars and venture out to discover them. Their sounds and colours are unique and unforgettable. An experience not to be missed.

Tented Villas

Zen Moments

Sundy Praia is the perfect place to get rid of stress. Let yourself be transported into a world of well-being, surrounded by essences, flowers, candles and smooth stones. Renew your feeling of inner peace and release all stress and tension. Our treatment menu includes massages for women, men and couples; body and face care and techniques for total relaxation. And to enhance the benefits of your beauty treatments, you can purchase some of the natural products made here on Principe Island.

Location

Sundy Praia

Sheltering between dense, tropical forest and a pristine golden beach, this is a place to unwind, a place to breathe, stirred by the rhythm of sea and sand. Caressed by warm sea breezes, rich with forest scent, it is a place to awaken the senses, a place to be.

About the Destination